T.S. # 14

❤ Nicki Minaj!
Her new album released on iTunes today – and I’ve already downloaded it.
It’s really diverse and it’s just awesome!
No matter if you prefer the hard core rapper Nicki or the more uptempo pop Nicki (like the first single Starships) you’re gonna love the album.

Any track could be today’s song – but I’ll pick this one to start this tuesday with.
Enjoy!

http://youtu.be/UwZnJwuX3N8

Pound The Alarm – Nicki Minaj
From the brand new album Pink Friday… Roman Reoaded, that released today.

T.S. # 13

Is a brand new song that got all the ingredients to become a hit these days;
A sampled loop, a dubstep break… and Pitbull!

The song from the new Men In Black-movie.
I’m not totally sure that I like it though – but I’m sure it will be a hit. I’ve used it as a warm up in my classes last week and people seems to like it.
But – even though I’m not totally convinced, it gets to be the today’s song.

Back In Time – Pitbull
Released as a single on iTunes march 26th.

T.S. # 12

You might know by now that I do like Rihanna – quite a bit.
One of my favorites from her latest album is this track, fo shizzle! Great for dancing, and great for “just” listening. What ever you prefer!

Cockiness (Love It)
From the album Talk That Talk that released in late november 2011

T.S. # 11

Today’s song is definitely not new… quite the opposite actually!
Originally it’s a demo song written for Pussycat Dolls – but it’s Chris Brown that sings on the demo.
It have never been recorded for real – or released more than online.
But I like it a lot!!! And I’ve listened to it a lot.
Enjoy!

Captive – Chris Brown
Not available on iTunes.

T.S. # 10

I’m not a super big fan of Flo Rida – but I kind of like this track. And I do like Trina… At least some of her tunes are really good.
It’s short – but sweet!

Dumb – Flo Rida feat. Trina & Pleasure P.
Not released on iTunes yet.

T.S. # 9

I’m repeating myself a bit – with yet another awesome T-Pain tune.
Loved this from the very first time I heard it.
At our latest BEATZ-event (in jan) I taught a routine to this track – and after that also in my monday class.
http://youtu.be/vw9CNfQIyss

Turn All The Lights On – T-Pain feat Ne-Yo
From the album rEVOLVEr that released on iTunes early december 2011.

T.S. # 8

Not brand brand new (yes – I do have a preference for new music) but still grrreat!
Don’t you just wanna wurk your booty when you hear it? Hehe!

Booty Wurk (One Cheek At A Time) – T.Pain feat. Joey Galaxy
Released on iTunes in July 2011

T.S. # 7

Is a track from Madonnas new album, MDNA that released on iTunes yesterday (monday)
The whole album is definitely worth listening to, but this became my favorite right away.
At least so far…

http://youtu.be/cR5R7_f3qWU

B-Day Song – Madonna feat M.I.A

T.S. # 6

Today’s song I heard a long time ago… and it stuck right away.
The groove is awesome – and makes me wanna dance!

Frontline – Princess Nyah
It didn’t released in the US iTunes until january 2011 – several years after I heard it the first time.
From the EP Take Control

Last Choreo Boost-stop!

After a bit confusion with the last minute change of location – the south of Sweden crew got together at SATS City in Malmö for Choreo Boost!

The workshop is mainly aiming to those instructors who teaches dance classes at the gym, like streetdance, jazz, afro, dance aerobics maybe, and so on.
Maybe not so much regular aerobics classes – and especially not if you’re not interested in working with the music, and choreo in a dancy way.

In Malmö I had some traditional aerobics instructors joining – with the classic mind set of an aerobics instructor educated by the old school guard (in my imagination at least)

Not to willing to step out of the square box – both attitude-wise but also literally, choreo-wise.
But it was a minority and I don’t really let tiny details like that affect me.

I rather spend my energy and time on those who are up for trying something else than what they might normally do. And, that kind of instructor was definitely much more well represented – so I’m happy with the day and their effort.

I’m actually surprised and impressed that I’ve had so many open minded and curious instructors willing to try my ideas.

I don’t teach aerobics classes and I don’t really teach my gym-street-classes in a traditional gym-teaching-way so I understand that it might be a little provocative for a classic aerobics instructor, when I want them to try things from my perspective and point of view.

How ever – I believe creativity start growing when you get forced to try something that you’re not used to, and it all gets a little confusing.
Then it’s sinking in – and you see what you can use out of it – how to make it your own and how to apply it in your work.

If you’re that personality type that shut all new (or just different) ideas out by bringing the attitude; this is not how I work – well, then it’s simply up to you.
I can’t or don’t want to do anything about that.

Lots of THANK YOU awesome people from south, for your energy and your good job. Hope to see you soon again.

Unfortunatley I missed to take my mandatory group pic, but I can assure you that all of them were beautiful and just awesome! : )