CURRENT/UPCOMING EVENTS – FALL 2019

November: 
8th AfHo Instructor training, Stockholm 
9th-10th Dance Detox Flow, instructor training Stockholm 
22th-23rd  Dance & Yoga Weekend, Studio Z, Jakobstad, Finland 
24th AfHo Instructor Training, Studio Z Jakobstad Finland

December:
01 Yoga Workshop, Andrum Spa Höör
14 Inhouse AfHo® Instructor Training, Nordic Wellness Sthlm 

WEEKLY CLASSES

SUMMER SCHEDULE 2019 at SATS:
Mon 10.00 Hot Yoga Release Fridhemsplan
Mon 12.00 Yoga, Vinyasa Flow, Stadshagen
Mon 17.00 Vinyasa Flow, Scheelegatan 
Mon 18.30 Street Sportpalatset
Tue 11.00 BODYBALANCE® Hötorget
Tue 12.30 Street Fridhemsplan
Tues 13.30 Hot Yoga Release Fridhemsplan 
Tue 16.00 Hot Vinyasa Flow Hötorget
Wed 10.00 Hot Vinyasa Flow Spårvagnshallarna
Wed 11.00 Hot Yoga Release Spårvagnshallarna
Wed 17.15 BODYBALANCE® Odenplan
Wed 18.15 Jazz Odenplan
Fri 11.00 BODYBALANCE® Sportpalatset

Fall 2019 at House of Shapes
Thu: 17.10 Barre Move
Thu: 18.00 Jazz

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