Stretch ftw.

Sore is the word of the day.
Sore neck is a common thing for me – hardly think about it anymore.
When I woke up friday morning I did thought of it though, and thought that it was from my jazz class thursday night – even though that seemed odd since it’s not excessively many head or neck rolls in this choreo.

But then – when I ran through the jam, I felt where it came from; the 1-2-3-1-2-3 drop.

And, after the jam-explosion yesterday, I can feel it in the neck, and a bit all over actually.
Love that feeling though.

But some warm up before class today won’t hurt.
Especially not since we live in the north pole at the moment… crazy cold!

Enjoy your sunday and 1st of advent people!

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